Aug 13, 2025
3 min read
Even experienced travelers can surprise Lu, so read what happens in your gut when you wander around.
If you have abdominal problems while traveling, you are not alone: What will be your body will be when rates are traveling
The legs legs lose the amazing surprise, so read it because it works in your last.
I have learned a serious way to restore a break to hunt.
Gastrro -mist says he says on the road that will be treated on the way to deal with the traveled in absorbing it.They usually are usually usually unknown and water, cleanliness and regular change.Sometimes people skips basic precautions.
So what's wrong?
What are the main problems when you travel?
Here are the most likely problems according to the report:
- Passenger diarrhea. According to CDC, it is about 30% to 70% of passengers in two weeks.It is often birth or water from water and can quickly hit pain, nausea and fever.
- Beware: Changes in diet and hydration, a few movements, or negative emphasis can be easy.
- Another success in Gast: Gas, stomach, stomach pain - and people are IBS or Crohn
Tips to keep your stomach solid during travel
Ajangeler's portion describes some direct summers echoed by other experts:
- Keep away from grace: clinging the food you require and use alcohol or alcohol.
- Pack: Pack The "MALA" - FIBERS, PROBS-ONTI-LENER ELECTIONS & all ordinances and all the usual makeup
- Avoid food and drink: raw meat, pre-firm product, water punishment or ice cream and all long.
Your intestine is making predictability.I have noticed that if I see my routine as my passport, it is much less likely to derail my trip with my own digestive system.
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