Sleep to consciousness: As the brain goes from dreams to reality - news on neurology

Every morning your brain wakes up from sleeping from sleep. It's okay.

Conclusion: It sees you the right order to go to sleep in the world every morning, to sleep in the world.Students who have used the high quality EEG packaging of the high-quality EEG package filling different styles back by collaboration with rm or sleep.

Sleeping skinless, slower waves, immersion waves, while sleeping directly to skip Wakele directly to the awakening of light and other disorders of greetings.

- Refenses to awaken: the brain activity to move from the back behind the vine.

- Rem vs.non-REM: Rem the sleep brings to a quick instant activity;non-re shows more slow transitions.

Flower to the flow of the-marine-weekend to slowly slowly before they improved resurrection and others.

Every morning, your amazing conditions are the brain: it is a substitute from sleep, relating to different waste, making it awake.

In a short time, you'll find back with the world again and resume and reboot and resume.

But how did your brain complete this move safely and efficiently?

Credit: Neuroscience News

To get a better understanding of the awakening brain, researchers from the Hollands and University of Lausanne University institute over 1,000 revived using high -density EEG recordings at the second second.

The research is issued before, the brain is not a single time.But it is to get the same part of the experience.

The researchers work on high, providing up to information, which provides information about time and rooms, you start the center and the slightly spread to the brain.

Aarélie Stephan, first authors, is not a removable event: "This growth is the coat is in the middle of the middle.

Falls of sleep: renses:non-res

In order to get a better idea of how the brain is currently waking up, researchers conducted a special study of awakening models in two stages: REM-sleep, which was associated with generally living dreams and non-REM sleep, also called deep sleep.

When participants wake up after sleep, their brain activity first shows a slower wave similar to sleep, immediately with the next higher activity related to alertness.When participants woke up after a fast sleep, the slower wave was missed, which led to a more direct increase in a higher brain activity.

"Big Mords explained to the sustainable roads based on the spot.""The central impression is a central impression to become part of the centralized centers, silence" in silence.

For this proposal, he is a publishing cycle before recreational activities.I'm not sleeping as soon as you have to sleep, it's not asleep like doing it. "

Understand the dreams of dreams and sleep

The researchers also explored what is sleepy, the participant felt when he woke up.When the participants felt more sleepy when they woke up from Rem sleep, Stephan is more upset by the influence of slow waves in the sleeping phase other than Rem.

We found a new feature of the waves slowly and anti-ways. "Signal.

"Most waves occur shortly before waking, while feeling alert.

Stephan hopes to use these discoveries for future studies related to sleep disorders such as insomnia or incomplete awakening."If we mean more processes, we can better identify signs of overdose in sleep disorders."

In general, Fredshan is angry with the future of the future."This study designed new perspective as a name as disgrace as dischanting as Ambigua.

About sleep, consciousness and neuron oppressors

Author: Elin Fancy

Communication: Nee Teyrra - Knaw

Image: Image to Nursing Language News

First study: open access.

Aarelli Stefan and others wrote "cortical activities after waking up from sleep in stable spots-time degrees in the human EEG.""

Cortical activity on awakening from sleep reveals spit-time gradients in the human EEG continuously in the stages of sleep

How does the brain awake to sleep?

Several courses suggest that the resurrection process is made in the brain areas, but the correct form of these changes and how it is displayed in the Human Volin (EEG) and are still known.

Here we have 1073 waking and irritations with the eeas of the high brain and the map of the second round the second round to the start of the movement using the source model.

We found that the concinctial activities when we raised it from the highest potential and the potential was repeated.

Non -Movement (NREM) Sleep awareness and awareness increased the temporary increase of low frequency power to a few seconds, while the awareness from sleep was primarily characterized by high frequency power.

Regardless of the sleep phase, changes in high frequencies are first seen in the foreground and last in the occipital and lower in time cortical areas, while changes in low frequency of NREM sleep began in the center-parietal "hot spot", succeeding and reaching the occipital and less-and-less regions.

Finally, the availability of the steps of the Spanitio-Step state, a student before the participants was up, followed by a low stay.

These results indicate a permanent local signature of the awareness process that reflects the structural organization of the enthusiasm system.

It is important to note that the temporary increase in the slow frequencies of EEG, which is usually associated with sleep, is inherent in the excitation process and functionally correlated with a sense of wakefulness when you wake up from the NRM sleep.

These results have a significant impact on the interpretation of excitation and unexpectedly in-the-eytitive sleep diagnosis.